Improve your rolling skills with this set of seminar clips
Hi Inner Members An extra set of clips on Chi Sao for you! 30 mins of details to improve your rolling skills. Enjoy! Details on... …
Read More
Michael Sifu in Italy shares a head-hunting exercise
Hi Members In this short clip, Michael Sifu in Italy shares a head-hunting exercise that trains: – Pak Sao catch against the straight – Biu …
Read More
Michael Bark Sifu short teaching clip on Low Bong Sao
Hi Members In this short clip, Michael Sifu in Italy is introducing a pad work exercise with an emphasis placed on Low Bong Sao use …
Read More
Chi Sao adding Wooden Dummy Applications Live
Hi Members This is a live clip we did after filming a new wooden dummy partner applications series. Enjoy!
Read More
Robert Chu Sifu teaching at 2024 LA Training Camp
Hi Inner Members This a clip from our 2024 Jan Training Camp in LA with my teacher Robert Chu Sifu. It this part of the... …
Read More
Wing Chun Striking Master Class
Hi Guys This is a master class lesson from my new Bareknuckle Boxing Course. Check out the full course at https://www.alanorrwingchunacademy.com/product/bare-knuckle-boxing-course/ Enjoy!
Read More
Recent Comments