Wellington Seminar 2020 Part 9 Covering in Long Range
Hi Inner Members In this clip I review long range skills required in sparring. Enjoy!... This content is for Inner Member (access including with Mentor …
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Wellington Seminar 2020 Part 8 Aaron’s Zombie Drill progression
Hi Inner Members In this clip I show a progression drill one my top student and now head of CSL UK Aaron Baum developed. It... …
Read MoreWellington Seminar 2020 Part 7 Lan Sao Range
Hi Inner Members In this clip I explain a few important correction to using Lan Sao. Enjoy! ... This content is for Inner Member …
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Wellington Seminar 2020 Part 6 Bong and Lan Sao control
Hi Inner Members In this clip I explain the Bong Sao and Lan Sao Control in the clinch and much more Enjoy! ... This content …
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Wellington Seminar 2020 Part 5 Bong Sao Live Flow
Hi Inner Members In this clip I talk about the correct way to train Bong Sao and should a live drill you can use. ... …
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Wellington Seminar 2020 Part 4 No mans land and using Bong Sao
Hi Inner Members In this clip I explain the range you don’t want to be on and also how to use Bong Sao in the... …
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