Wing Chun BJD. San Sik flow in Singapore
Hi Members Just a quick play with the Wing Chun BJD when I was in Singapore. I was filming BJD training drills for a new …
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Defence Fight Drills
Hi Inner Members These drills are progressions in counter attacking to offence control. Catch and Spring punch Catching the Underhook Underhook to head... …
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The Grind – 3 Rounds Fight Training
Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and... …
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WCK’s Core Objective By Robert Chu
WCK’s Core Objective By Robert Chu “image by JACKRATANA” WCK is not a technique based system. It is a core training method to allow …
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Alan holding pads for Sean
Hi Members and Inner Members In this lesson I am working with Sean. We are trying work on his defence and timing. I’m putting some... …
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Correct use of muscles for Internal Soft skills in Wing Chun. Thailand Camp 2019
Hi Guys This is a lesson from my Thailand Camp 2019 I cover the reason why it is muscles that control movement and how softness …
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