Close Range Grind and Clinch Sparring
Hi Inner Members This is a round of close range grind and clinch sparring. In this round we are staying close and trading while trying... …
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Jo and Ben Dutch Style Sparring Drill
Hi Inner Members This is a Dutch Style Sparring drill we use to condition and also to improve defence under pressure. Both fighters take turns... …
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Demystifying Wing Chun Internal Skills Singapore Seminar 2018
Hi Guys In this Lesson I break down and demystify Wing Chun’s Internal training principles. I show the key elements to the training but also …
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Jon and Tim Training 2018 April with Audio Breakdown
Hi Inner Members This is a open hand sparring round of Jon and Tim. They train under my senior student Sai in Bournemouth. Sai produces... …
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More Pre Fight Training with Jo Round 3 with Audio breakdown
Hi Inner Members This is round 3 of Jo’s sparring training rounds. Remember this is a sparring training round not just live sparring. We are... …
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More Pre Fight Training with Jo Round 2 with Audio breakdown
Hi Inner Members This is round 2 from our second week of rounds. Full breakdown. Working on different types of pressure. Enjoy!... This content is …
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