Sparring June 2015 Ben and Jo Part 2
Hi Guys This a longer clip of the guys doing sparring dills. They are both fighting in 3 weeks Pro MMA. This a a wall... …
Read More
Sparring June 2015 Jo and Ben
Hi Guys I quick clip from our fight camp sparring. Its a cage wall drill. Covering and fighting of the cage wall. Full sparring clips... …
Read More
The Body Structure Blueprint and Six Core Elements
I have had a lot of people asking me what is in my Structure Blueprint Set So this is a basic list of some of... …
Read More
Sparring April 2015
Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its... …
Read More
Force Flow Breakdown
I added a New Bonus lesson to my course today. So if you have the course check it out! I break down Force Flow in... …
Read MoreCSL Chinese Boxing Course
My Web team are just finishing the site. So I thought I would post some previews for you guys A clip from my NEW 5... …
Read More
Recent Comments