Thailand Camp 2023 Chi Sao Pressure Rounds – 9 Rounds of Fire
Hi Members On our Thailand Camp we really worked hard on internal development and skills, but also, we pushed out of the comfort zone. Pressure …
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Class Sparring Dec 2022
Hi Inner Members Just a round of sparring to share with you. Phil and I working on timing and tempo. Enjoy!... This content is for …
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Sam Rusbridge Fight
Hi Members Great performance from Sam today at the Nam Yang Interclub K1 event…his first fight and he represented CSL with skill, heart and spirit…was... …
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New Bonus question Lesson on circling with the Blades
Hi Inner Members I have just added this Bonus question on circling with the Blades. It shows what we do and don’t do and why.... …
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Master Class on the key requirements of Good Chi Sao
Hi Guys This is master class clip from coming soon new Master Class Course on Chi Sao. Enjoy!
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Live Chi Sao and Standing Arm Bar Defence Videos
Hi Inner Members Below are two clips. In the first live Chi Sao clip you will see an arm bar attack happen and it being …
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