Ben Sparring correction rounds
Hi Inner Members In these rounds the power is reduced and now a plan has been given in terms of times to enter and distance... …
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Fight Pep Training Sparring Rounds for Ben
Hi Inner Members This is fight pep sparring training for Ben’s next fight. Its a kickboxing fight, but for these rounds we just started with... …
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Jimi and Phil Close Range Line Drill
Hi Inner Members In this clip Jimi and Phil are doing a live line drill. In this live drill the idea is to stance in... …
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Defence Fight Drills
Hi Inner Members These drills are progressions in counter attacking to offence control. Catch and Spring punch Catching the Underhook Underhook to head... …
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Fight Training Drills
Hi Inner Members We have been working on some fight drills. Its important to program your response to potential situations. But as you can not... …
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The Grind – 3 Rounds Fight Training
Hi Inner Members Many people talk about being fighters or what they could or would do. But the reality is fights are very tough and... …
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