Thailand Camp 2015 Power punching
Hi Guys Some late night training in Thailand for you to see. This clip I talk about power punching and its development. All the Thailand …
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Thailand Camp 2015 CSL Wing Chun Sparring
Hi Guys This is a clip of Josh and me sparring. My student Josh is 4-0 Pro MMA. We are just working our timing and …
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Alan and Matt Sparring and coaching Jan 2015
Hi Guys This is a special Inner Members sparring and coaching clip. Live sparring plus instruction on foot placement and distance control. Also relaxing your striking arm for power.
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CSL Wing Chun Sparring Ben and Mike
Ben and Mike flow sparring. Looking to move and flow and build timing and position with structure.... This content is for Members Only (Free for …
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Alan sparring and coaching Paul
In this sparring round I am showing Paul how to not show he is tired when he is in fact very tired. Its important to... …
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Sparring Jan 2014 Ben and Paul
Normal Chinese Boxing sparring. Ben is trained in CSL Chinese Boxing and Paul has had 8 boxing fights and is now been learning with us. So Paul is starting to follow our system but is still in transition.
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