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Sparring

29

Jan'15

Sparring Jan 2014 Ben and Jo

Normal sparring Ben and Jo working on some light sparring. Ben is trained in CSL Chinese Boxing and Jo as a Thai background, but is... …

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08

Jan'15

Wing Chun Questions 36 – Wedge and force flow plus live sparring

In this clip I look at the difference between wedging in as a defense and using force flow skills. Plus the connection of bridging in …

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31

Dec'14

Wing Chun Questions 35 Long bridge skills

In this clip I talk about ranges and Wing Chun’s long range. It’s just a short insight to some do’s and don’t plus I talk... …

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28

Dec'14

History repeats itself

I am by no means a historian, just merely someone who loves reading military history and who is always looking to apply this past knowledge …

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12

Dec'14

Force Flow in Action

In this clip I show advance body Structure Skills in action. I am showing the use of force flow skills in a pressure testing setting. …

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11

Dec'14

CSL Wing Chun Boxing Skills – Spring Punch to Cross Step Drill

So in this clip we are showing a drill which helps with distance and timing but also steps up a great power shot to break... …

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