Wing Chun Chi Sao Competition Rules
These are the International Chi Sao – Gor Sao Comp Rules I developed. • Start in Chi Sao Roll Position – Referee starts the round …
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Wing Chun Workout Round with Ground and Pound
In this clip I put Leigh though a Round on the Bag plus I added Ground and Pound on a floor bag. Good conditioning and... …
Read MoreExtreme CSL Wing Chun Intro Clip
Check out the intro to my old DVD series. If your signed up to the FREE Members section then you will soon have access to …
Read MoreSep 2014 Sparring Heavyweights 4 of 4
Clip 4 of 4 This is much like clip 3. Light fun spar. Dale tries to throw me at one point. I feel his position... …
Read MoreSep 2014 Sparring Heavyweights Clips 3 of 4
Clip 3 In this Clip I spar with Dale. He is a big guy has very good counter punches and a better reach. Plus being... …
Read MoreSep 2014 Sparring Heavyweights Clips 2 of 4
Part 2 You can see Dale has good counter punching and one of my more advance studnets. Leigh works his spring punch (jab) inside /... …
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