Chi Sao Breakdowns 2022 March
Hi Inner Members I will be doing a series of lessons breaking down Chi Sao skills. From live applications, I will breakdown what happened and... …
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UK Head Instructor Aaron Baum working Sparring Skills
Hi Guys Close range to Gor Sau range technical head sparring….focusing on control of centre to longer range striking…less focus on clinch, to aid release …
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UK Head Instructor Aaron Baum Chi Sao Training
Hi Guys Working on release of pressure (on/off body alchemy) and momentum handling with a focus on working within an inch….not looking so much for …
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Sanda Game Plaining 1
Hi Inner Members In this series of clips I will be posting clips of our private members on Game Planning and training for fights. Enjoy!... …
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Sanda Training Application Clip 1
Hi Inner Members This is a clip for my Sanda fighters that can not be at class. I will be posting these private training clips... …
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Chi Sao to Gor Sao to Grappling Flows Developing MMA Clinch Skills
Hi Guys In this clip we are training Chi Sao to Gor Sao to Grappling. This is a great way to live flow train into …
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