Thailand Camp 2015 Stamping Kick
Hi Guys A small clip from our Thailand Camp 20015 on front kick to stamping kick. The structure of the Stamping Kick is explained.... This …
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Free Lesson from my New CK Second Form Series
Hi Guys My second form series is just being put up on the site. This is a FREE lesson from the series Deflecting Bong Sao... …
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The Body Structure Blueprint and Six Core Elements
I have had a lot of people asking me what is in my Structure Blueprint Set So this is a basic list of some of... …
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Sparring April 2015
Hi Guys This is a 15 min round of light sparring with Ben and me. We are looking to work on bridging and control. Its... …
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Single Leg Defence by Matthew Miller
Hi Guys In this lesson Matthew teachers the best way to defend the single leg attack. Whizzer and Leg across opponent’s leg – weight control... …
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Force Flow Breakdown
I added a New Bonus lesson to my course today. So if you have the course check it out! I break down Force Flow in... …
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