Thailand Camp 2015 Lap Sao Drills and types of Bong Sao
In this clip I show the pro and cons of the common Lap Sao Drill. Then I show the way you can train it to …
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Thailand Camp 2015 Alan Orr 4 ways to produce punching power
Hi Members In this clip I cover the 4 basic ways to produce punching power. Plus I cover flow of movement and control of balance... …
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Thailand Camp 2015 Power punching
Hi Guys Some late night training in Thailand for you to see. This clip I talk about power punching and its development. All the Thailand …
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Thailand Training Camp 2015 Force Flow Drills
In this clip I show 3 basic drills to develop your Force Flow skills Forward linked pressure Storing pressure to Pulse or Issue return Basic... …
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Thailand Camp 2015 – Core Elements – Basic Strucure
Hi Guys This is a clip from our Thailand Camp 2015. Its a quick review of some basics in the Core Element of Physical Structure.... …
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Six Core Elements
Chu Sau Lei Wing Chun Kuen is one of the few systems of Wig Chun and has the core understanding of the classical  1840’s Yik... …
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