CSL Wing Chun Boxing Skills – Spring Punch to Cross Step Drill
So in this clip we are showing a drill which helps with distance and timing but also steps up a great power shot to break... …
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CSL Wing Chun Basic Structure Drill – Swiss Ball Wall Drill Part 3 Partner Exercise
Part 3 Swiss Ball Wall Drill Partner Drill So now after the Wall Drill we look at the next basic Swiss Ball Drill. This is …
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CSL Wing Chun Basic Structural Test – Swiss Ball Wall Drill Part 1
This is a basic structural test. It helps you test the hip position for pressure control plus the basic bows of the body if  you …
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Nov 2014 Chi Sao and Sparring Open Day with Aaron and Sai
This is a clip for two of my students at the Wing Chun Open Chi Sao and Sparring Day. From Aaron Baum – Myself and …
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Archive Clip of Aaron and Neil Sparring
This is an old  archive clip of  my guys Aaron Baum and Neil Broadbent sparring. The guys are using CSL Wing Chun Principles in MMA... …
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CSL Wing Chun Bag workout with Aaron Baum
This is a great clip of my Senior student Aaron Baum on the  heavy sand bag. He is working on many things, shift hitting, angling, …
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