UK Seminar 2017 Part 7 Lan Sao Control Drill
Hi Inner Members Part 7 from my UK Seminar. This is a Lan Sao Drill to develop good body skills and control. Enjoy! ... This …
Read MoreUK Seminar 2017 Part 6 Flowing Bong Lap Sao Drill
Hi Inner Members and Members This is Part 6 from my UK Seminar. I cover the way we like to use Bong Lap drills. This …
Read MoreUK Seminar 2017 Part 5 Expanding and Contracting Drill
Hi Inner Members This is part 5 from my UK Seminar. I cover an excellent expanding and contracting drill. Enjoy! ... This content is for …
Read MoreUK Seminar 2017 Part 4 Double Lan Sao Controlling Torque
Hi Inner Members Part 4 from my UK Seminar. Lots of detail on Double Lan Sao and controlling Torque. Enjoy!... This content is for Inner …
Read MoreUK Seminar 2017 Part 3 Deeper Layers
Hi Inner Members This is Part 3 from my UK Seminar. I cover some great questions in this Seminar Series, this lesson is on deeper... …
Read MoreUK Seminar 2017 Part 2 Bow Sequencing Linking from Different levels within the Body
Hi Inner Members This is Part 2 from my UK Seminar This is a super important lesson on Bow sequencing and linking from different levels... …
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