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Wing Chun in MMA

29

Jan'15

Sparring Jan 2014 Ben and Jo

Normal sparring Ben and Jo working on some light sparring. Ben is trained in CSL Chinese Boxing and Jo as a Thai background, but is... …

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02

Jan'15

Improve Your Punching Power

I have been coaching MMA fighters for many years now. One of the main areas I have focused on is developing a depth of understanding …

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29

Dec'14

Wing Chun Power of the Forms

Is Wing Chun a powerful art? Most would be led to believe that the system is fast, yes, but not powerful. This could not be …

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11

Dec'14

CSL Wing Chun Boxing Skills – Spring Punch to Cross Step Drill

So in this clip we are showing a drill which helps with distance and timing but also steps up a great power shot to break... …

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25

Nov'14

CSL Wing Chun Basic Structure Drill – Swiss Ball Wall Drill Part 2

Part 3 of the Swiss Ball Wall Drill I look at turning in your stance with pressure control. Also some of the basics of Linking... …

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24

Nov'14

CSL Wing Chun Basic Structural Test – Swiss Ball Wall Drill Part 1

This is a basic structural test. It helps you test the hip position for pressure control plus the basic bows of the body if  you …

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