Wing Chun Workout Round with Ground and Pound
In this clip I put Leigh though a Round on the Bag plus I added Ground and Pound on a floor bag. Good conditioning and... …
Read MoreHow to Increase your Punching Power with Kettlebells and the Bosu Ball
In this clip I show you how to increase your Wing Chun Punching Power using Kettlebells and the Bosu. This is for your information. You …
Read MoreExtreme CSL Wing Chun Intro Clip
Check out the intro to my old DVD series. If your signed up to the FREE Members section then you will soon have access to …
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CSL Wing Chun Class Sparring 1
So this is some of our normal light Chu Sau Lei Wing Chun Kuen sparring. The guys are just playing distance and timing. The important... …
Read MoreWing Chun Boxing – dealing with a Jab / Cross / Hook
Wing Chun Boxing Skills So I see clips all the time of people showing how Wing Chun would deal with Boxing punches. But the …
Read MoreUK Training Camp – Day One Review
Wing Chun Training Camp – Alan Orr – Keighley June 2014 Day 1 The first day of my UK seminars went very well. It was …
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