Alan Orr Promo
Hi Guys Check out my promo video by Jimi Colzato Enjoy!... This content is for members only.RegisterAlready a member? Log in here
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Free Master Class on Bong Sau
Hi Guys This is a Master Class on Bong Sau. I cover the development and application of Bong Sau from Forms to Drills to Chi …
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Slow Motion Sparring Clip
Hi Inner Members This is a short Slow Motion clip for Ben and Jo sparring. Its cool to see all the small movements in flow.... …
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Jo and Ben Sparring June 2016
Hi Inner Members Just a quick clip of two of our fighters sparring Watching sparring clips really helps one develop an understanding of movement. Enjoy!... …
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CSL Chinese Boxing Range Control Drill
Hi Inner Members This is a Range control drill that I have added to my CSL Chinese Boxing Course. I show the 3 important ways... …
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How to train Chi Sao and Improve your Wing Chun
Hi Members This is a 25 min lesson on improving your Chi Sao by understanding the best way to train This is packed with information! …
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