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Chi Sao to Gor Sao to Grappling Alan and Locky 20210

Hi Guys

In this clip we have me and Locky, doing Chi Sao to Gor Sao with some flow into grappling as Locky is a purple belt in BJJ under me as well. This is controlled pressure training to build good robust live skills.

Enjoy!

14 September, 2021

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