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Course Currilcum

  • How the Chi Sao Platform help in a real fight 00:00:00
  • 1a Chi Sao Palm to Outside Lap Sao to Clinch 00:00:00
  • 1b Street Application from the Outside Lap Sao 00:00:00
  • 2a Chi Sao inside Tan to Clinch 00:00:00
  • 2b Street Application Inside Control to Clinch 00:00:00
  • 3a Chi Sao Direct Strike to head control 00:00:00
  • 3b Street Application Direct Strike to Head Control 00:00:00
  • 4a Chi Sao Body Punch Set up 00:00:00
  • 4b Street Application for the body punch 00:00:00
  • 5a Chi Sao to Double Fuk Sao Control 00:00:00
  • 5b Street Application of Double Bicep Control 00:00:00
  • Master Class Bong Sao Drill to Application 00:00:00
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