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This course covers application drills that develop a much deeper understanding of the CK form, while at the same time improving one's skill and power.
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Course Currilcum
- Redirecting Palm Strike Spiraling 00:00:00
- Twisting Lan Sao 00:00:00
- Sim Evading Tang Deflecting Bong 3-4 Punches 00:00:00
- Arm Lock Apply and Counter Drill 00:00:00
- Second Section Lan Sao Kicking Drill 3rd Leg Principle 00:00:00
- Bik Bong Reeling Pressing Power 00:00:00
- Thrusting Cutting Punch 00:00:00
- Uppercut Twisting Exercise 00:00:00
- Uppercut Fa Jing 00:00:00
- Uppercut Hidden Skills 00:00:00
- Threading Arm 00:00:00
- Third Section Kicking Drill Apply and Counter 00:00:00
- Low Bong De Linking 00:00:00
- Hidden Skills Reeling Punch 00:00:00
- 3 Bong Sao’s in Chi Sao 00:00:00
- Double Palm 00:00:00
- Palm extra Details 00:00:00
- Hidden Double Palm Skills 00:00:00
- Hidden Sinking Punch 00:00:00
- Side Kick or Twisting Kick 00:00:00
- Gum Sao application 00:00:00
Well explained breakdown of soke core application ideas within the Chum Kiu form. Learnt aspects I hadn’t seen previously