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CK Second Form Course with the Six Core Elements Mentor Year 1

CK Second Form Primer

5

4

229

Alan Orr

Price Options +

Course Currilcum

  • CK 2.0 Introduction 00:00:00
  • What is CK 00:00:00
  • CK Stances 00:00:00
  • CK Footwork Introduction 00:00:00
  • 3 Types of Bong Sao 00:00:00
  • The Kwa and the Waist 00:00:00
  • CK Turning 00:00:00
  • Lan Sao Details 00:00:00
  • Lan Sao Connection 00:00:00
  • Expansion 00:00:00
  • Spiraling 00:00:00
  • More Depth in CK Turning Skills 00:00:00
  • CK Full Form Front View 00:00:00
  • CK Full Form Side View 00:00:00
  • CK Full Form Angle View 00:00:00

Course Reviews

5

5
4 ratings
  • 5 stars4
  • 4 stars0
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  • 1 stars0
  1. Paddy28 November, 2023 at 5:28 pm
    A valuable introduction
    5

    This is a nice concise and clearly delivered course containing some key points for bearing in mind when learning the full CK form.

    1. Alan Orr6 December, 2023 at 9:28 am

      Great to hear, thank you Paddy

  2. Ed Martin29 June, 2023 at 9:30 pm
    Favorite Form
    5

    He made it look easy to me

  3. Wessley Zambory3 October, 2021 at 8:19 pm
    Moulding, stance, borrowing & stealing - Excellent Primer
    5

    Understanding Chum Kiu is something I am always developing and working on. I have just started to grasp the first true glimpses of the form and how it works, this course is a great start. I look forward to the starting the next!

    1. Alan Orr4 October, 2021 at 8:55 am

      Yes CK has many layers to it indeed

  4. Myles Robinson21 March, 2021 at 10:02 pm
    Awesome!
    5

    I really enjoyed your breakdown. Looking forward to learning the fine details.

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