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In this course we cover the best takedown attacks for the clinch and the key points you must know, plus how to development and train your skills.
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Course Currilcum
- Introduction to Clinch Takedowns 00:00:00
- Shoulder Control 00:00:00
- Advance Hip Control 00:00:00
- Advance Hip Control Review 00:00:00
- Single Leg with Chain Attack Finish 00:00:00
- Single Leg to Double Leg Chain 00:00:00
- Single Leg to Cradle Chain 00:00:00
- Sweep Single Leg Chains 00:00:00
- Defence for Sweep Single 00:00:00
- Hip Attack to High Crouch 00:00:00
- Developing Momentum for Chain Attacks 00:00:00
- Introduction to Flow Chaining Drill 00:00:00
- Flow Chaining Drill 2 00:00:00
- Fighter Feedback of Flow Chaining 00:00:00
- Flow Chaining Drill 3 00:00:00
- Fighter Feedback on Finishing Chain Attacks 00:00:00
- When to Strike in the Clinch when Attacking Takedowns 00:00:00