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Course Currilcum

  • Double Spring Punch 00:00:00
  • Leading Uppercut Combo 00:00:00
  • Head Position Drill 00:00:00
  • Diagonal Punching Control 00:00:00
  • Doubling up On the same side 00:00:00
  • Whippiing Hook Dragging Punch 00:00:00
  • Reeling Punch 00:00:00
  • Touch Touch Same side different punches 00:00:00

Course Reviews

5

5
2 ratings
  • 5 stars2
  • 4 stars0
  • 3 stars0
  • 2 stars0
  • 1 stars0
  1. More great lessons
    5

    More great lessons and concepts that have really steered me in the right direction and demystifying the heavy bag for me.

    1. Great to hear

  2. A super cool follow up
    5

    A super cool follow up to the foundation bag work unit.

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