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Course Currilcum

  • Introduction – CSL Focus Pad Primer 00:00:00
  • 3 Main Stances 00:00:00
  • Holding Positions 2 00:00:00
  • Angles – CSL Focus Pad Primer 00:00:00
  • Distancing – CSL Focus Pad Primer 00:00:00
  • Tracking Distance Drill 00:00:00
  • Why we use Focus Pads 00:00:00
  • Cues – CSL Focus Pad Primer 00:00:00
  • What they are good for and not – CSL Focus Pad Primer 00:00:00
  • Tempos 00:00:00

Course Reviews

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  1. Pure training gold
    5

    Taking this course has been enormously beneficial to my training and development.

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