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In this Course the 12 Foundation points are applied into Chi Sao training.
Enter full description of the course.
Course Currilcum
- Introduction CSL GL 12 Point Chi Sao 00:00:00
- Rolling Platforms 00:00:00
- Offence and Defence Short Bridge 00:00:00
- GL12 Point 1 in Chi Sao 00:00:00
- GL12 Point 2 in Chi Sao 00:00:00
- GL 12 Point 3 in Chi Sao 00:00:00
- GL 12 Point 4 in Chi Sao with Point 1 and Combinations 00:00:00
- G12 Point 5 Cup Da in Chi Sao 00:00:00
- G12 Point 5 Cup Da in Chi Sao Part 2 00:00:00
- GL12 Point 6 Fan Da in Chi Sao 00:00:00
- G12 Point 5 and 6 Combination 00:00:00
- GL12 Point 7 in Chi Sao 00:00:00
- GL 12 Point 8 in Chi Sao Yin Yang Palms 00:00:00
- GL12 Point 3 and 9 in Chi Sao 00:00:00
- G12 Point 3 and 9 in Chi Sao Combination 00:00:00
- G12 Points 10 and 11 Control of Centre 00:00:00
- GL 12 Point 12 Tan Pak and Gum in Chi Sao Part 1 00:00:00
- GL 12 Point 12 Tan Pak and Gum in Chi Sao Part 2 00:00:00
- GL12 Combinations in 3’s 00:00:00
- GL12 Live Chi Sao 00:00:00
Course Reviews
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Albert Wangsawijaya9 April, 2022 at 2:51 pm
Awesome course to learn applications of Gu Lao
5
I really like this course because now I can add the Gu Lao techniques to my chi sao. Great course, Sifu. Thanks
Enjoyed that look at the GL points in chi sao and how they combine when live
Good to hear Paul