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In this module we show how to applied your Wing Chun with Boxing gloves so you can benefit from sparring and develop great timing and …
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In this module we show how to applied your Wing Chun with Boxing gloves so you can benefit from sparring and develop great timing and bridging skills.
Course Currilcum
- Module 3 Introduction Unlimited
- Types of Punches 00:00:00
- Introduction to what makes Wing Chun Striking Different Unlimited
- Spring Punch vs Jab Unlimited
- Rear Hand Punch vs Cross Unlimited
- Whipping Punch vs Hook Unlimited
- Bounce Punch Types of Uppercut Unlimited
- Punch Angle Wall Testing Unlimited
- Circle Hand 00:00:00
- Pak Sao Drill – Catching the Punch and Returning with a Spring Punch 00:00:00
- Catching and Covering / Spreading Opponents Punch 00:00:00
- Covering – Do’s and Don’ts 00:00:00
- Pak Sao Defence Drill 00:00:00
- Body Shots – Covering inside and outside 00:00:00
- Wu Sao – Protecting Hand Defence 00:00:00
- Tan Sau – Spreading Arm Defence 00:00:00
- 6 Directions 00:00:00
- Rear hand Punch Defence 00:00:00
- Uppercut Defence 00:00:00
- Partner Punching Drill 00:00:00
In this third series of Chinese boxing lessons Alan Orr Sifu really begins to give us the tools to develop a solid gloved (and ungloved) practice. Fantastic! 👹🙏🏽