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DVD Contents: • Defending the body in NHB • Reaction training for close quarter combat • Jab defensive techniques and drills • Dealing with the …
DVD Contents:
• Defending the body in NHB
• Reaction training for close quarter combat
• Jab defensive techniques and drills
• Dealing with the 'Haymaker' punch
• Counters to the overhand right - one of the hardest punches to stop!
• Countering punches along different lines
• NHB punching combination drills
• Pad training for power and knockout striking intensity
Course Currilcum
- Extreme Old School Boxing 2 00:00:00
Course Reviews
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Excellent material, plenty of applications and countering hand techniques in a practical and effective way.
This whole series of lessons found within this unit is a very very worthy addition to the dirty boxing foundation.