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DVD Contents: • Defending the body in NHB • Reaction training for close quarter combat • Jab defensive techniques and drills • Dealing with the …

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DVD Contents: • Defending the body in NHB • Reaction training for close quarter combat • Jab defensive techniques and drills • Dealing with the 'Haymaker' punch • Counters to the overhand right - one of the hardest punches to stop! • Countering punches along different lines • NHB punching combination drills • Pad training for power and knockout striking intensity

Course Currilcum

  • Extreme Old School Boxing 2 00:00:00

Course Reviews

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2 ratings
  • 5 stars2
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  1. 5

    Excellent material, plenty of applications and countering hand techniques in a practical and effective way.

  2. A beautiful addition
    5

    This whole series of lessons found within this unit is a very very worthy addition to the dirty boxing foundation.

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