5
2
64
In this module hand conditioning in covered.
Course Currilcum
- Introduction to Iron Fist Unlimited
- Disclaimer Unlimited
- Type of Bag and Filling Unlimited
- Using Dit Da Jow Unlimited
- Qi Gong Saturation Breathing Unlimited
- Palm Unlimited
- Back of the Hand Unlimited
- Bear Pad Unlimited
- Blade of the Palm Unlimited
- Fist 3 Knuckles Unlimited
- Fist extra Knuckles Unlimited
- Combinations Unlimited
- Coaching Points Unlimited
Course Reviews
5
5
2 ratings - 5 stars2
- 4 stars0
- 3 stars0
- 2 stars0
- 1 stars0
Brilliant course
5
Fantastic in depth step by step guidance, full of information and points so you cant go wrong
Excellent guide to the introduction of conditioning the hand. Equipment breakdown, preparation, clear instruction on how and where to strike the pad with the right intensity.
Great to hear