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Luk Dim Boom Gwun 36 Exercises Mentor Year 8

Luk Dim Boom Gwun Exercises Part 3

5

1

54

Alan Orr

This Course covers the third set of Pole Exercises

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Course Currilcum

  • 19 Huen Dim Gwun 00:00:00
  • 20 Jou Ma Huen Dim Gwun 00:00:00
  • 21 Ba Ji Ying Huen Gwun 00:00:00
  • 22 Lou Suei/ Biu Lung Cheung 00:00:00
  • 23 Gao Lou Suei/Biu Lung 00:00:00
  • 24 Jou Ma/Gao Lou Suei/Fuk/Biu Lung Cheung 00:00:00
  • 25 Lou Suei/But Gwun 00:00:00
  • 26 Seung Ma Lou Suei/But Gwun 00:00:00
  • 27 Lou Suei/Tiu Gwun 00:00:00

Course Reviews

5

5
1 ratings
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  1. Michael Bark27 June, 2024 at 8:44 am
    Enhancing our body and pole connection
    5

    This third pole exercise course further enhances our body and pole connection.

    Once you learn these exercises, you will want to use them continually.

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