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Mentor Year 1 SNT First Form Course with The 6 Core Elements Foundation

SNT First Form Part 2 Second Section

5

5

233

Alan Orr

In this module we cover the structural dynamics of each position plus linking and delinking skills. Plus applications to each movement to increase structural control …

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In this module we cover the structural dynamics of each position plus linking and delinking skills. Plus applications to each movement to increase structural control skills.

Course Currilcum

  • SNT Second Section 00:00:00
  • SNT Second Section Gum Sao’s 00:00:00
  • Gum Sao Back and Front Details 00:00:00
  • Gum Sao Intercoastal Details 00:00:00
  • Double Lan Sao Details 00:00:00
  • Double Jum Sao Details 00:00:00
  • Double Tun Sao Details 00:00:00
  • Double Tok Sao Details 00:00:00
  • Double Jut Sao Details 00:00:00
  • Double Biu Sao Details 00:00:00
  • Double An Sao Ding Sao Huen Sao Finish 00:00:00
  • SNT Lan Sao Applications 00:00:00
  • SNT Fak Sao Applications 00:00:00
  • SNT Jum Sao Applications 00:00:00
  • SNT Tok Sao Applications 00:00:00
  • SNT Jut Sao Applications 00:00:00
  • SNT An Sao Ding Sao Applications 00:00:00

Course Reviews

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5 ratings
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  1. Michael Bark5 November, 2023 at 7:33 am
    Second section depth and detail
    5

    In this great series regarding SNT’s second section Alan Orr Sifu dives into detail that is often missed by other teachers and goes on to teach drills and applications for each of the conceptual movements.

    1. Alan Orr12 November, 2023 at 7:56 am

      Thank you Michael

  2. Paddy17 October, 2023 at 3:51 pm
    Essential Second Part to SNT Form
    5

    Very detailed and effective course. Highly recommend for anyone looking to learn SNT in a very effective style.

  3. Adam Mason-Smith13 June, 2023 at 7:34 am
    More details explained
    5

    More of the finer SNT details explained with an application for each movement in the form. When you know exactly why you are doing a move, the form becomes a lot more fluid and intentional.

    1. Alan Orr17 June, 2023 at 11:39 am

      Good to hear Adam

  4. James Sharrett27 March, 2023 at 3:49 am
    SNT First Form Part 2 Second Section
    5

    Absolutely brilliant course.

  5. Wessley Zambory19 October, 2021 at 10:51 pm
    Superb courses
    5

    Very deep and very helpful, every video has gems of information.

    1. Alan Orr20 October, 2021 at 1:40 am

      Nice to hear you can see that

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