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Course Currilcum
- Sticky Legs Introduction 00:00:00
- Why Sticky Legs 00:00:00
- Tan Gerk 00:00:00
- Bong Gerk 00:00:00
- Biu Gerk 00:00:00
- Gan Gerk 00:00:00
- Fuk Gerk 00:00:00
- Ding Gerk 00:00:00
- Ding Ji Sut 00:00:00
- Gwai Gerk 00:00:00
- Huen Gerk 00:00:00
- Wu Gerk 00:00:00
- Jut and Puck and Hook 00:00:00
- Jut Gerk Attack 00:00:00
- TaI Sut 00:00:00
Course Reviews
Excellent introduction into Chi Gerk
Loads of information and explanations on the attribute drills of sticking legs and how they can be utilised as footwork development tools as well as practical use of when and how they can apply to enhance the hand and body use skills of WC
Excellent course on Chi Gerk basics with practical applications – an important and often neglected area of training.
Thank you. That’s great to hear