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Course Currilcum

  • Introduction – Sweep Defence Key Principles 00:00:00
  • Base – Sweep Defence Key Principles 00:00:00
  • Knee Control 00:00:00
  • Posture Cotrol 00:00:00
  • Level Changes in Defence 00:00:00
  • Base Drill 00:00:00
  • Base Drill 2 00:00:00
  • Control Points 00:00:00
  • Angles – Sweep Defence Key Principles 00:00:00
  • Grip Control – Sweep Defence Key Principles 00:00:00
  • Bull Pass 00:00:00
  • Heal Stretch Pass 00:00:00
  • Sumo Pass 00:00:00
  • Heavy base Linking Delinking 00:00:00
  • Lazy Sweep Defence Drill Live 00:00:00
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