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In this course the Wing Chun Engine is explained.
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Course Currilcum
- Introduction 00:00:00
- 3 Components of fighting skill development 00:00:00
- Two parts of the whole 00:00:00
- Structural Mechanics 00:00:00
- Muscle Dynamics 00:00:00
- Muscle Energetic’s 00:00:00
- Health 00:00:00
- Five areas of health to focus on 00:00:00
- Understanding the deeper layers 00:00:00
- What is the Wing Chun Engine 00:00:00
- Balance Ball Test of the WC Engine 00:00:00
- How the Balance Ball can improve your level 00:00:00
- Engine Review 00:00:00
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