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Attributes Kwa (Hips) Fai (Quickness) Faat Ging (Release of Force) Si Gan (Timing) Jun (Accuracy) Lou (Flow) Shapes Structures – Points of Reference Position of …

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Attributes Kwa (Hips) Fai (Quickness) Faat Ging (Release of Force) Si Gan (Timing) Jun (Accuracy) Lou (Flow) Shapes Structures - Points of Reference Position of Power Trained Power – Timing Path of Power Path of Force Flow Power Release – Action Force Power Borrowing Structural Keys - Linking Delinking Issuing Neutralising Momentum Development Review

Course Currilcum

  • Hip Power Drill 00:00:00
  • Flow 00:00:00
  • Accuracy 00:00:00
  • Timing 00:00:00
  • Faat Ging 00:00:00
  • Quickness 00:00:00
  • Path of Power 00:00:00
  • Borrowing Structural Keys – Linking Delinking Issuing Neutralising Drills 00:00:00
  • Borrowing Structural Keys – Linking Delinking Issuing Neutralising Review 00:00:00
  • Momentum Development 00:00:00

Course Reviews

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  1. Essential foundational thoughts and exercises
    5

    Another fine level of foundational thought and exercises on which to build an array of worthwhile drills.

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