5
3
89
Luk Dim Boon Gwun
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Course Currilcum
- Introduction 00:00:00
- Opening starting the form 00:00:00
- Introduction to 6 and half points 00:00:00
- First Point 00:00:00
- First point part 1 00:00:00
- First Point part 2 00:00:00
- First Point part 3 00:00:00
- Second Point But Gwun (Gan) 00:00:00
- Third Point Tan Gwun 00:00:00
- Forth Point Lou Suei Gwun 00:00:00
- Fifth Point Fuk Gwun 00:00:00
- Sixth Point Lan Gwun 00:00:00
- Half Point 00:00:00
- Walk through left lead 00:00:00
- Walk through right lead 00:00:00
- Pole Form Left Lead Front View 00:00:00
- Pole right lead side view 00:00:00
- Pole Form Left Lead Back View 00:00:00
- Pole Form left lead front side 00:00:00
Course Reviews
Easy to follow, great info
Just as noted, a very easy course to follow, enjoy the examples of useful defense in the movements, lots of info.
In this series of lessons Alan Orr Sifu breaks down and demonstrates the CSL pole form in a manner that is easy to follow and understand.
A simple, yet deep course on the fundamentals of the pole. I think that at some point in everyone’s childhood, they have played around with broom handles or branches and imagined mastering all those skills, during these courses I feel that kind excitement. This, among many other reasons, is what Kung fu does for me and why I love it, it is a realization of a dream to learn how to be the best version of myself. I can say I will be revisiting these courses again and again.
That’s great to hear