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In this course you will learn how to apply Wing Chun striking to the Dummy with boxing gloves, drills and combinations plus how to use Wing Chun hand shapes in the correct range and with your striking.
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Course Currilcum
- Introduction to punching with gloves on the Dummy 00:00:00
- Single Punches 00:00:00
- Double punches 00:00:00
- Pak Sao and Jut Sao Attacks 00:00:00
- Switching Steps 00:00:00
- Pak Sao to Punch to Enter 00:00:00
- Switching Steps to Body Strikes 00:00:00
- Switching to Body Head Strikes 00:00:00
- Switching to Body Head Combo 00:00:00
- How to build Combinations 00:00:00
- Doubling Up 00:00:00
- Mixing Punching with WC Hand Shapes 00:00:00
- Double Gan Sao to Punches 00:00:00
- Bong Sao to Strikes 00:00:00
- Tan Sao to Strikes and correct Range 00:00:00
- Huen Sao to Strikes 00:00:00
- Gum Sao to Strikes and Control 00:00:00
- Fuk Sao Control 00:00:00
- Putting it together with Free flow 00:00:00
With this course Alan Orr Sifu firstly introduces us to gloved striking on the dummy and then slowly blends in a number predominant WCK parries into the mix.
This gloved dummy approach could be a great addition to a practitioner’s personal training method