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In this course you will learn the many way you can use the dummy to develop your kicking, sweeping and Tripping skills for sparring with your Wooden Dummy.

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Course Currilcum

  • Introduction 00:00:00
  • Stomping Kick Entry 00:00:00
  • Stomping Kick to side Entry 00:00:00
  • Switching or chasing with Kicks 00:00:00
  • Trip Set up to Entry 00:00:00
  • Setting up the Cross kick 00:00:00
  • Important key points on low kicks 00:00:00
  • Close range knee control and throw 00:00:00
  • Front Kick to Side Kick details and set ups 00:00:00
  • Side Kick from side kick Position 00:00:00
  • Kicking Drill and entry Drill 00:00:00
  • Sweep to Lifting Kick Entry 00:00:00
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