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Chi Sao

03

Jun'14

Wing Chun – Structure or no Structure that is the question!

My teacher Robert Chu after years of training and research developed some basic tests to see if one had an understanding and ability to control pressure with the frame of Wing Chun’s stance. This is very important to be able to control ones balance and use of power. Since that time the Chu Sau Lei Wing Chun system has developed its whole approach to teaching based on the key principles of structural base.

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09

May'14

Wing Chun Boxing – The Lost Art! Part 1

Wing Chun is a Chinese Boxing system. But it would seem that many branches have moved away from the heart of the art. It is often said the problem is the solution. So let’s look at the problem! What we see a lot of today is Chi Sao becoming the main training of Wing Chun. Now I am not saying Chi Sao is not important – we will cover Chi Sao in more articles as it is very important and integral to Wing Chun’s deeper skills. But many times now I have seen that a lot of clubs only train set applications and Chi Sao. Is that enough?

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